Mon: Swim 45 mins. - 35 Laps!
Tues: rest
Wed: Bike 2 hours - 30 miles, rode from my house to Kuna and back. First 30 miler by myself.
Thurs: rest
Fri: Bike 32 miles (with friend Damon Sexton!) Got to ride some of the race course, riding Gowen rode to LuckyPeak and back!
Sat:rest
Sun: rest (little bro in town for monster truck show!)
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