Wednesday, January 21, 2009

Phase 1, Week 3

Training Schedule:
Monday: Snowboarding Mt. Brundage (took a personal day ;)
Tuesday: Swimming 30 mins (completed 25 laps)
Supposed to do DailyDouble and Run 1 Mile (training too late)
Wednesday: Cycle (1 hour spinning class + extra 30 mins on own)
Thursday: Run 60 mins 6.1 miles
Friday: Swim & Run
Saturday: Cycle

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